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Mental wellbeing

Helen is our Health Improvement Practitioner; give us a call if you would like to catch up with her.  This is a free service for our enrolled patients.  Link to self-refer

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Phone 111 if you or someone you know is in immediate life-threatening danger

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Whakatane mental health crisis team: 0800 774 545

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Need to talk? Free call or text 1737 any time for support from a trained counsellor

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Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP)

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Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO)

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Healthline – 0800 611 116 2

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Samaritans – 0800 726 666

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Depression Helpline – 0800 111 757 or free text 4202 (to talk to a trained counsellor about how you are feeling or to ask any questions)

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OUTLine NZ – 0800 688 5463 provides confidential telephone support for gender identity/sexuality

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Youthline – 0800 376 633, free text 234 or email talk@youthline.co.nz

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EDANZ – improving outcomes for people with eating disorders and their families. Freephone 0800 2 EDANZ or 0800 233 269,  Or email info@ed.org.nz

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Parent Help – 0800 568 856 for parents/whānau seeking support, advice and practical strategies on all parenting concerns. Anonymous, non-judgemental and confidential.

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The DOSE Effect - TJ Power

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Podcast by Emily & Amelia Nagoski

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Lifecoach

Great to follow on Social Media

Tim Minchin

Happiness

Downloadable advice sheet by Dr Byrdie

Holding Hands

Links to our favourite podcasts and more

Links to favourite podcasts and videos:

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Need urgent medical help?

Emergency: 111

Healthline: 0800 611 116

After Hours Virtual GP: PracticePlus

 Whakatane Hospital Emergency Department

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